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The Benefits of Outdoor Play for Children

Physical benefits

Playing outside as a child leads to a healthy adulthood claims the U.S. Department of Health and Human Services.  Running, swimming, even climbing play gyms are fun outdoor activities that help kids stay healthy. Children who learn to love outdoor physical activities carry these healthy interests into adulthood. As adults, they stay fit and continue to lessen their chances of serious illnesses.

Social development

Playing outdoors gives kids many opportunities to make new friends. Outside activities are often less structured than indoor play dates or classroom time, so kids have more opportunities to interact with each other without even realizing that they are socializing.

Reducing stress and increasing self confidence

Running outside and breathing in fresh air is an effective way for your child to burn off some steam.  When physical activity takes place outside, your children will also develop a sense of confidence and a sense of wonder in the world around them.

Developing perpetual abilities

The great outdoors also helps children develop perceptual abilities such as smell and touch.

source : livestrong.com